Understand High SGPT Levels and Effective Ways to Reduce Them
Understand High SGPT Levels and Effective Ways to Reduce Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate potential liver health issues that demand prompt attention. When SGPT levels exceed the normal range, it typically signals inflammation or damage to the liver. By making nutritional and habitual changes, these increased levels can be successfully reduced. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients receive comprehensive treatment for managing liver health.
Let’s explore common factors of high SGPT levels, essential ways to reduce them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Reasons Behind Elevated SGPT Levels
At Jeevanshree Hospital, our specialists acknowledge that SGPT rise may be due to a variety of medical conditions and lifestyle factors such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Excessive reliance on non-prescription drugs harming the liver.
Additional Causes of High SGPT Levels
- Cardiac issues that indirectly affect liver read more enzymes.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Steps to Bring SGPT Within Normal Range
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary Changes
Eating the right foods contributes get more info greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver check here cell regeneration.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy more info fiber more info and fats.
Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Drink plenty of fluids to support liver detox.
2. Stay active through regular workouts.